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 Helen Brougham Natural Therapies  

PAM - Professional Appointment Manager

www.helenbrougham.com.au

Remedial Massage

Regular massage is one of the most important parts needed for muscle recovery, exercise is second.

Success of massage is highly underestimated.

Better to treat an injury with lasting measures instead of leaving pain and injury "it will come good" causes unnecessary suffering, take action.

The difference can be felt that day, but for others how long, how serious and how restricted your body has been, it will take desire, determination, persistence and lots of patience, to help the body return to good health.

Ultimate Potential

  • Energy
  • Body calmness
  • Free movement
  • Endurance, vitality

  • Positive motivation
  • Health, fitness
  • Inner glow

Aromatherapy and Relaxation Massage

Totally relaxing and balancing the body and mind, allowing enjoyment, flexibility and freedom of thought and movement.

Pregnancy Massage
Massage releases tension and stressed muscles. As the weight of the baby grow, the tension moves to different areas. Sciatic, upper back, neck and legs require your feet to be massaged, along with your hands, shoulders and lower back.

After Birth Massage
We recommend regular maintenance massages before and after birth, to keep post trauma fatigue to "0" level, and to promote recovery, strength, calmness and endurance.

Infant Massage Workshops
Join our next small group workshop to learn how to improve your baby's sleep. It is run by a Bonita-accredited therapist to enjoy this wonderful experience. For bookings, phone 0412 986 515.

Reflexology
Aching tired feet? Reflexes in the feet and hands, connect to all the organs, glands, nerves and tissues in the body. Very calming, very relaxing, makes your feet tingle and light. Just heavenly for people on their feet.

Reiki
Recharge and balance the whole body with this fantastic therapy.

Counselling
Let there be choices
The mind, attitudes, beliefs, emotions, feeling and fears mould your perceptions of yourself, your world, your reality and they are changing every minute of every day.

May other treatments are available including Shiatsu and Trigger Point Therapy

Trigger Point Therapy

Trigger points are tight muscles, ligaments and tissues. The muscle itself becomes shortened, massage is a true helper.
Concentrated pressure to trigger points breaks the cycles of spasm and pain.

Muscles love massage treatment.

Come and spend time with us.

Playing calming music, allowing you to enjoy the feeling of relaxation and a comfortable environment.